GPS Running Smartwatch, Music On Your Wrist, Pace & Distance, Daily Suggested Workouts, Garmin Coach, Adaptive Training Plans

About this item

• Easy-to-use lightweight running smartwatch with built-in GPS for accurate pace and distance along with wrist-based heart rate; brilliant AMOLED touchscreen display features button controls
• Up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode for a more complete picture of your health, day and night
• Train for an event, achieve a milestone, or improve your fitness with personalized Garmin Coach training plans that adapt based on your performance and recovery; these include beginner-friendly run/walk workouts all the way up to higher-volume and higher-intensity plans for experienced runners
• Get personalized daily suggested workouts adapted to match performance and recovery
• The quick workout feature lets you create running workouts directly on your watch based on desired time and intensity level
• Use the training readiness feature, based on sleep quality, recovery, training load and HRV status, to know when you’re primed for a productive workout (device data presented is intended to be a close estimation of metrics tracked)
• Training status lets you know if you’re training productively; training effect provides you with insight into the primary benefit of your workouts; and recovery time tells you how long to rest until you’re ready for your next workout